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Home
About Us
Providers
Getting Started
Policies
Contact Us
Specializing in cognitive-behavioral psychotherapy for depression and anxiety in downtown Chicago
Happy New Year! (and tips to help your resolutions stick)
Alliance CBT
January 7, 2015
CBT Best Treatment for Social Anxiety
Alliance CBT
October 2, 2014
CBT
,
social anxiety
First Blood Test to Diagnose Depression in Adults
Alliance CBT
September 26, 2014
depression
Being Organized
Alliance CBT
September 16, 2014
Exercise and Anxiety Management
Alliance CBT
August 7, 2014
anxiety
,
physical activity
Cultivating Mindfulness of the Body’s Needs
Alliance CBT
July 15, 2014
mindfulness
An Easy Way to Boost Concentration and Memory
Alliance CBT
July 9, 2014
attention
,
concentration
Mindfulness and Attention
Alliance CBT
June 17, 2014
mindfulness
,
attention
,
concentration
Why Can’t I Relax?
Alliance CBT
June 2, 2014
anxiety
,
CBT
CBT for Insomnia in the News
Alliance CBT
May 17, 2014
CBT
,
insomnia
Stress and the Workplace
Alliance CBT
May 1, 2014
stress
,
occupational issues